Swedish Relaxation
Long, flowing strokes to quiet the nervous system, ease everyday tension and restore a sense of calm.
Deep Tissue
Slow, focused work into stubborn knots and chronically tight shoulders, hips and backs — firm without being punishing.
Prenatal Massage
Gentle, supported side-lying sessions that relieve the aches of pregnancy safely and comfortably.
Hot Stone Therapy
Warm basalt stones melt through deep muscle tension while the heat soothes from the very first placement.
Sports & Recovery
Targeted work for runners, cyclists and weekend athletes on the Folsom trails — release, stretch, recover.
Aromatherapy Add-On
Pure essential oil blends — lavender to unwind, eucalyptus to clear — layered into any session you choose.
How Sessions Work
Your session, your pace
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1
Check in
A short conversation about what your body needs today — problem areas, pressure, goals.
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2
Settle in
Warm table, calm room, no rushing. The session starts when you're comfortable.
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3
Tuned as we go
Pressure checked and adjusted throughout — you never have to ask twice.
Good to Know
Booking & timing
Sessions run Tuesdays and Saturdays, noon to 8 PM — including the after-work window most studios can't offer. Email with a couple of preferred times and you'll get a confirmation back.
